Knowledge, Food Triggers, and Personal Values

In this course, you will learn how to develop a Personal Knowledge Management System to enhance their daily routines and decision-making. You will also analyze your environment to identify common triggers for food consumption and explore the important connection between food and mood. Additionally, the course will cover the Valued Living Questionnaire, which helps align actions with personal values, and introduce the concept of private events and their impact on behavior. By the end of the lecture, you will be equipped with practical strategies for improving decision-making and understanding the factors that influence their eating habits and well-being.

Dr. Michael J. Cameron

Introducing your instructor, Dr. Michael J. Cameron, Ph.D., BCBA-D, LBA. Dr. Cameron is an expert in applied behavior analysis, behavioral medicine, and Acceptance and Commitment Therapy (ACT). He has served as a professor of Behavioral Medicine at Simmons University and The Chicago School of Professional Psychology, where he taught doctoral-level courses. Currently, Dr. Cameron is the Director of the Interdisciplinary Behavioral Intervention Unit at Children's Hospital Orange County and holds an adjunct faculty position at the University of Southern California. He teaches in the Department of Psychology and the Master of Science Program in Applied Behavior Analysis. His clinical practice and research focus on applying ACT, applied behavior analysis, and behavioral medicine to manage challenging behaviors.

Curriculum

1 Chapter · 4 Lessons

  1. 1

    Stage 9: Trigger Analysis and Personal Knowledge Management System

    1. (Included in full purchase)

      Course Material

    2. (Included in full purchase)

      Learning Module

    3. (Included in full purchase)

      Knowledge Check

    4. (Included in full purchase)

      Course Evaluation

Enhancing Well-Being: Managing Knowledge, Food Triggers, and Personal Values

Enroll to create a Personal Knowledge Management System, understand food triggers, and align actions with your values.

$19.99

Enroll now